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kathywebster05Jan 22 minGoalsetting Tips for the New YearIt is day two of 2024, and according to Forbes study, more than one-third of American’s make a New Year’s resolution. Reflecting on the...
kathywebster05Aug 7, 20231 minFive Tips for Keeping Cool While Pregnant This SummerThe summer might be winding down but temperatures can still be high. High temperatures can be draining and dangerous, especially if you...
kathywebster05Apr 12, 20232 minEat for Two - Pregnancy Nutrition TipsFueling your body with healthy food choices can be one of the best things you can do during pregnancy. Good nutrition helps the baby...